

The author of the classic expectant parent guidebook, What to Expect When You're Expecting, offers couples who are planning (and trying) to conceive a wealth of practical advice on everything from tracking ovulation to seeking help for infertility.

This full updated and expanded edition includes: Essential pregnancy information -- Lifestyle changes for you as an expecting couple -- Ways to support your pregnant partner -- Changes in your life as an expectant dad -- Your couple relationship -- You're part of this pregnancy, too! -- The financial realities of parenthood -- If there are pregnancy problems -- Preparing for baby's arrival -- Childbirth preparation, and labor and delivery -- Now you're a dad! -- Before the next pregnancy.

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

Extraordinarily helpful and filled with honest, candid tips on everything from unusual cravings to sudden pre-baby breast leakage, "Full of Life" presents straightforward advice on pregnancy and motherhood. b&w illustrations throughout.

Includes health information, healthy eating tips, fourth trimester information, food safety, and infertility and other common issues.
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